When we tend to age or get older, our motor function is quite familiar to start deteriorating. The activities that once used to seem very easy and not cause any issue to become challenging and problematic for older adults. At this time, there are certain things which you need to remember, that is that older adults require help and assistance not only with the different household chores but above all for the maintenance of their hood hygiene and overall health. If there is poor hygiene, then this is a red flag towards the fact that the respective elderly cannot cope well with personal hygiene care. One of the most common things with which it is associated is lack of mobility, the constant fear of either slipping on the bathroom floor or falling from the stairs, etc. The following piece if writing contains all relative information regarding personal hygiene in the elderly.
Ensuring the Safety of the Bathroom
As mentioned above, there is a constant fear of falling or slipping in older people, which stops them from taking a bath, especially those with dementia. Therefore, it is essential to make sure that you have ample equipment in the washrooms for aiding the elderly at the time of frequent washing, etc. The following items may be invested in.
- Raised toilet seats help make it easier for the elderly to stand and sit while using the toilet, especially those who face an issue while having to stand or sit down.
- Handrails are other necessary equipment for personal hygiene in the elderly. These tend to offer excellent reliability while using the toilet. They are beneficial in both vases of visual impairment as well as being dimension friendly.
- Having to navigate the bathroom for shampoos or shower or other stuff can be highly frustrating for the elderly. An excellent solution for this could be using labels on sinks or shower, or even using the signs pointing on the doors to the washroom as it will help make life much easier for the elderly.
Establishment of a Routine
If a good routine is not present, it can result in the elderly feeling unprepared and dirty. Further leading to frustration, agitation as well as different levels of depression amongst the elderly. Therefore, it is a crucial part of personal hygiene in the elderly. The creation of a routine helps get people used to certain activities, which may include brushing hair and showering. If there is an elderly who is not independent, then establishing a routine for them can help explain the things that are right for them and which should be adopted regularly. Personal hygiene in the elderly should not seem like a big task but an easy practice.
Individual Choices being Considered
When developing personal hygiene in the elderly, it is essential to take their individual lifestyle choices into account and respect them, such as their preferred hairstyles and dressing style. Older adults like and prefer some level of independence for choosing their clothing or other choices.
Many people carry a strong sense of hairstyle and clothing, which tends to suit their lifestyle perfectly. Therefore, older adults should not be stopped or prevented from making such choices in life as it will harm their mental well-being and dignity. It is essential to have a respectable and clean appearance for the maintenance of self-esteem in older adults. Therefore, assumptions should not be made regarding their appropriate hygiene level in different people; it is also advised to take all the cultural factors into account when developing personal hygiene in the elderly.
Handling Hygiene Sensitively
For the elderly who require assistance and help in bathing and washing, one needs to keep in mind the importance of respect and dignity. It may be possible for you to be used to looking at the unclothes bodies of various individuals daily, but it is possible for the patient not to be used to showing their bodies frequently. Therefore, if an elderly has to be assisted for washing and bathing, this situation should be handled with the utmost tact. It is rather understood that the respective older adults will be self-aware and self-conscious when they are undressed. You should only cover those areas of the body that require washing and let the towel cover the rest of the body to maintain their respect.
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